Nutrition

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How to Make Your Own Healthy Yogurt at Home

With everyone trying to become healthier, more and more people are turning to making their own foods in their homes....

Affordable and Healthy Kids Lunches

It is no myth that packing a lunch for a child or adult will usually cost much less than purchasing...

How to Stay Healthy and Control Those Pregnancy Junk Food Cravings

Tips on Controlling Pregnancy Junk Food Cravings: A Common Problem for Many Expectant Mothers Pregnancy junk food cravings are more common...

Where to Find Healthy Food at Disneyland

Over the last few years there have been quite a few changes in the restaurant menus across the Disneyland and...

4th of July Recipe: Deliciously Healthy Chicken Satay

I love this super easy chicken satay recipe. It's perfect for the BBQ and a great side dish or snack...

Irish Wisdom: Eat Potatoes, Live Healthy

Long a staple of the Irish, European and American diets, the white potato has taken a lot of heat from...