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Hearty Healthy Fall Recipes

Easy, Inexpensive, Good for You Recipes I love the summer and yet as fall moves in I remember that fall holds...

Healthy Late Summer Stir Fry Recipe

The fun thing about a stir fry is that you can use just about any vegetable in your fridge. Most...

Is Seafood Cocktail Sauce Healthy?

Cocktail sauce adds a spicy touch to seafood - and it's de rigueur for shrimp cocktail. But have you ever...

Healthier Lunchbox Options

Beyond Lunchmeat Now that its time for kids to go back to school, its time again for many parents to begin...

The Healthy Detox

This is an excellent /weightloss program that I came up with when I wanted to go healthy without taking all...

How to Make a Healthy Sunday Fried Chicken

Jake Says "If the Colonel Would Have Papa's Recipe He'd Be a General" Sunday has been traditional fried chicken day in...