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Healthier Lunchbox Options

Beyond Lunchmeat Now that its time for kids to go back to school, its time again for many parents to begin...

Kashi GoLean Blueberry Waffles: Healthy Frozen Breakfast

Good Taste Kashi's GoLean Blueberry Waffles are an awesome choice for a quick breakfast. I am not a sweets person, but...

How to Make a Healthy Sunday Fried Chicken

Jake Says "If the Colonel Would Have Papa's Recipe He'd Be a General" Sunday has been traditional fried chicken day in...

Live Healthier: Eat Breakfast

The absolute most important meal of the day is breakfast. Who would have guessed? Breakfast is by far the most...

Health Benefits of Pomegranate

The health benefits of pomegranates pile up into a large list not to be ignored. Not only does this fruit...

The Healthy Detox

SPONSORED This is an excellent program that I came up with when I wanted to go healthy without taking all the...